'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
Tonight is not about taking risks; keep it simple!
'When I least expect it, I start to find traces of India in foreign lands.'
Nisha Tandon, 49, Dubai tells us how hostel life prepared her to deal with challenges and enjoy life.
'People on both sides of the Hindutva debate need to read and understand the texts first,' Bibek Debroy, translator of the unabridged Mahabharata, tells Kanika Datta as he gets started on a similar project for the Ramayana.
Meet the new class of Forbes India 30 Under 30.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
The revision in food tariff, which is included in the total fare in premier trains, also comes with a revised menu.
'The control of the Church over Christian people regarding politics has become weak...' 'People have started to think independently and it is not for sure that they will obey whatever the Church asks them to do.'
'Power is always transitory, and you should be the same person whether you have it or not,' the head of the number one law firm in India tells Pavan Lall.
For far too long, people in J&K have felt the government doesn't exist for them.' 'My first priority is to make them feel that not only does it exist, it is there to work for them.
Before opening its first outlet in the country on November 9, the US fast food chain, Burger King Corporation, had approached the HC seeking an assurance that companies it had sued for trademark infringement will not approach lower courts for stay orders against its launch.
Mridula Dwivedi visited Krabi in Thailand and came back feeling blessed! :-) Here's why!
The celebrations after the 2017 World Cup went on for the next few months. But there was one question that the Indian cricketers failed to respond to in their interviews. 'What was their next assignment?' Nobody knew; the players were waiting for the BCCI to tell them. The BCCI, with barely any time from its endless legal tangles, had nothing in mind immediately. The likes of Australia and England were back on the field, battling it out in the Ashes in front of sizeable crowds. But for Mithali Raj and team, there was no road ahead.
We bring you traditional Bengali preparations to help celebrate Durga Puja.
Arvind Kejriwal, engineer, civil servant and Delhi's man with a development agenda, is the David who slayed the government's Goliath.
'Her work involves hiring people to serve in the hospitality industry, and she acknowledges that though remunerations are fixed, those with fairer skins are the first pick of companies, while those of a darker hue have a difficult time getting placements.'
Subtle and sharp, sarcastic and self-deprecating. And sometimes just downright rude. There are wife jokes, husband jokes, boss barbs, Modi jibes, weight gain worries and the inevitable China insults. Humour in all forms is the panacea it seems for people around the world who are united in their need to laugh or at least crack a smile in these troubled times.
'Whether it's a morning walk, an evening swim or an afternoon workout in the gym, just get moving.'
'Absolute non-violence is not only sinful, but immoral.' 'This doctrine of non-violence benumbed the revolutionary fervor, softened the limbs and hearts of the Hindus, and stiffened the bones of enemies.' A revealing excerpt from Vikram Sampath's Savarkar (Part 2): A Contested Legacy, 1924-1966.
'If we chose to do the right things, it is possible to avoid job losses at a mass scale,' ABB MD Sanjeev Sharma tells Raghu Krishnan.
Headed to this dreamy hill station in Maharashtra? Here's what you can do there, says Anita Aikara.
With little over a week left for the beginning of Rio Olympics, the Indian athletes have started arriving in batches here for the sporting extravaganza. Most of the disciplines have begun sending their teams in batches and others are expected over the next few days. At the dining hall during breakfast on Wednesday, Chef de Mission of the Indian contingent, Rakesh Gupta had a short and pleasant meeting with the International Olympic Committee (IOC) President Thomas Bach, who was there to see the Olympic Village.
Bring out your earthenware and clay pots, don your apron and get cooking!
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Prisons aren't places to build bodies or boost egos, says Kishore Singh.
According to latest statistics of the Home ministry, the seven forces -- the CRPF, the Border Security Force, the Indo-Tibetan Border Police, the Seema Sahastra Bal, the Central Industrial Security Forces, the National Security Guard and the Assam Rifles -- have lost 1,067 men in combat or counter-insurgency operations over a period of three years. But more than thrice -- as many as 3,611 personnel -- have died due to illnesses.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
There's more to this country than just the Northern Lights.
Owen Brents, the unassuming winner of the sixth season of Masterchef Australia reveals how he went from being a bobcat driver to a culinary sensation
The bitter political rivals -- the ruling LDF and the UDF -- close ranks in the state assembly to oppose the ban.
'My great grandfather Henry Ford would have been very happy with the lifestyle I am leading and the things I believe in.' He's a servant of god. A temple builder. Manu Shah meets the Ford who spreads word about the glories of Krishna.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
Harnoor Channy Tiwari tells you just where you should be heading if you're in the Capital.
The author finds out what makes Vikas Khanna the poster boy for Indian cuisine
'President Kalam would always say -- this was one of his pet sentences -- that "If you don't do anything, there will be no difficulties but if you do things, there will be difficulties. You have to overcome them. Don't be afraid of difficulties".'
This restaurant channels the spirit of laidback Goa in the heart of frenetic Mumbai.
Shiv Sena president Uddhav Thackeray on Sunday said the controversy over ban on meat sale during Jain festival 'Paryushan' has ended as far as his party is concerned, but sought to know why it erupted this year.
The use of Mahatma Gandhi's image on beer cans and bottle by a United States company has raised hackles with a petition being filed in a Hyderabad court alleging it had insulted the father of the nation following which the liquor company has apologised.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
